My Philosophy

Whether facing an acute crisis or looking to work through ongoing issues, we all need extra support at different times in our lives. My approach to therapy is multifaceted and addresses symptom relief as well as exploration of underlying patterns that lead to problematic behavior.

Working together, we will use a variety of different techniques in treatment; my belief is that each individual's needs in therapy are unique. Above all, I strive to provide a warm and non-judgmental environment where we can collaborate to improve your quality of life.

Services

I have experience treating/working with (but not limited to):

• Depression
• Anxiety/panic disorders
• Self-esteem issues
• Relationship concerns
• Stress management
• Trauma
• Adjustment issues
• School and work problems
• Grief and bereavement counseling
• Substance abuse

Insurance

I am an "out-of-network" provider, meaning that if your insurance company offers out-of-network benefits, you should receive some reimbursement directly from your insurer.  Most insurance companies that provide out-of-network benefits cover between 50%-80% of the cost per session.  I will provide you with an invoice to submit to your insurance company for reimbursement.

Important questions to ask your insurance company:

• Does my insurance plan include mental health coverage?
• Do I have a deductible for out of network benefits?
• How much does my plan cover for mental health services provided by an out-of-network provider?
• Is there a limit to the number of sessions per calendar year covered by my plan?

My Office

Contact Me

If you'd like to get in contact, please leave your information via this form and I will reach out shortly.